Without stress we would have very little motivation. We are constantly assessing the balance between our capabilities and perceived difficulties of the challenges that we face every day. When we are inspired, we are motivated to show that our capabilities clearly outweigh the obstacles in front of us. However, even if we are successful, prolonged periods of stress can have its toll. This is why we need to achieve as much balance in life as possible. On the other hand, there are times that the things that stress us may seem to exceed our capabilities to handle them. Likewise, this adds to the...

When a person is diagnosed with cancer and should they decide to pursue traditional allopathic treatment, most certainly they will be faced with having to endure the ravages chemotherapy. As chemotherapy is intended to attack the cancerous cells, it is very logical that these chemicals will cause numerous problems for the healthy parts of the body. The result is nausea, hair loss, and a series of mental issues such as depression, anxiety, and a general feeling of helplessness. Most cancer patients to go this route passively accept the ravages of chemotherapy. It is very rare that someone...

What happens when someone is experiencing an anxiety? Normally, we associate such an occurrence with distinct reactions in the body. Some people feel like their anxiety must be a heart attack. They find that their pulse increases. They feel a tightness in their chest. Their hands and feet may suddenly go numb. Yes, it may just feel like a heart attack is occurring. Even though it is not, still they are experiencing a miserable situation. Anxieties normally happen as the result of a previous traumatic event. Often this event occurred during their childhood years. At that point the ability...